Dr. Seghers works with individuals and couples navigating these and other concerns, drawing on an integrative approach that combines cognitive-behavioral therapy, mindfulness and acceptance-based methods, and insight-oriented work tailored to each person’s needs and history.
While every concern has its own shape, the work tends to follow a similar arc: identifying the patterns of thought, emotion, and behavior that keep a problem in place, building practical skills for responding to them differently, and reconnecting with what matters most so that life can be lived more fully. Not once every difficulty is resolved, but alongside them.
Treatment is collaborative and grounded in current research, without losing sight of the fact that no two people experience the same struggle in quite the same way.
Explore the areas below to learn more about how this approach applies to specific concerns.
Dr. Seghers sees clients at his Newport Beach office at 23 Corporate Plaza and via telehealth throughout Orange County and California.
Even the most severe depression is usually treatable. Evidence-based therapy builds lasting skills and insight that help prevent depression from returning.
Lasting change comes from learning to work differently with the thoughts, feelings, and patterns that keep stress and anxiety going — not simply eliminating them.
Drawing on gold-standard PTSD treatments, therapy creates a structured process for processing painful memories and rebuilding safety, stability, and engagement with life.
Identifying the patterns that keep couples or individuals stuck, and building practical skills to communicate more effectively and respond with greater empathy.
Treatment builds the self-awareness and coping strategies needed to respond to frustration and conflict constructively — before escalation takes hold.
Rather than treating insecurity as a fixed trait, treatment identifies the thought patterns and core beliefs that fuel self-doubt and builds a steadier, more grounded sense of self.
Schedule a consultation and see if Dr. Seghers is the right fit for you.